Pineapple-Coconut Adrenal Cocktail

This “cocktail” is loaded with vitamins and minerals. It’s a wonderful and approachable way to replete lost nutrients.

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Pineapple-Coconut Adrenal Cocktail

Yield: 1 serving

Author: Carly Knowles, MS, RDN, LD, PCD + Carmen Shah

Ingredients

• 8 oz. coconut water
• 1/2 lime, juiced
• 1-2 tablespoons unsweetened coconut cream
• 1/4 teaspoon sea salt
• 3-4 pieces of fresh or frozen pineapple chunks
• 1 scoop of unflavored collagen powder (optional)

Instructions

1. Add all ingredients to a blender and blend on high until smooth, about 60 seconds. Strain through a metal strainer and serve in a glass over ice for a very refreshing "cocktail"!

Copyright 2023, Radiant Knowing LLC, Original recipe.