Carrot Cake Overnight Oats for the Whole Family

This is the perfect recipe for busy moms and your family too, including those sweet little babies who are ready to enjoy dairy.

Yogurt can be introduced in meals and snacks starting at 6 months old and whole cow’s milk can be introduced after your baby’s first birthday.

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Carrot Cake Overnight Oats for the Whole Family

Yield: 6 (8 oz) servings

Author: Carly Knowles, MS, RDN, LD, PCD + Carmen Shah

Ingredients

• 2 cups plain unsweetened whole milk Greek yogurt
• 2 cups whole cow's milk
• 1/4 cup maple syrup
• 2 teaspoons vanilla extract
• 2 cups Old Fashioned rolled oats
• 1 cup finely shredded carrots
• 1/4 cup finely chopped pecans
• 3 tablespoons hemp seeds
• 2 tablespoons chia seeds
• 3 teaspoons ground cinnamon
• 1 teaspoon ground cardamom
• Pinch of sea salt

Instructions

1. In a large mixing bowl, mix (or whisk) together the yogurt, milk, maple syrup, and vanilla until smooth and fully incorporated.
2. Next, add all the remaining ingredients and stir together until combined.
3. Divide the mixture between glass storage jars with lids and store in the refrigerator overnight or for at least 4 hours. Remove one serving at a time from the refrigerator and eat cold or heat slightly before enjoying. Add more milk if you want a looser texture. Store leftovers in airtight jars with lids in the fridge for 3-4 days.

Copyright 2023, Radiant Knowing LLC, Original recipe.