Blueberry Overnight Oats with Yogurt

This recipe takes 5 minutes to make—the perfect breakfast for busy families! It’s loaded with protein, healthy fats, antioxidants, and just a touch of sweetness from maple syrup. The adults and kids in your family will love it!

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Blueberry Overnight Oats with Yogurt

Yield: 6 (8 oz) glass jars

Ingredients

• 2 1/2 cups rolled oats
• 2 cups Organic Valley organic whole milk
• 2 cups whole milk plain or vanilla yogurt
• 2 tablespoons chia seeds
• 3 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1/4 cup chopped nuts or seeds (I like walnuts, almonds, and/or ground flaxseeds)
• 1 cup fresh or frozen fruit (I like wild blueberries, fresh raspberries, or shredded apple)

Instructions

1. In a large mixing bowl, mix together all of the ingredients until combined and divide between glass storage jars.
2. Seal the jars with airtight lids and store in the refrigerator overnight or for at least 4 hours.
3. Remove one serving at a time from the refrigerator and eat cold or heat slightly before enjoying. Store leftovers in airtight jars with lids in the fridge for 3-4 days.

https://carlyknowles.com/recipes/overnight-oats-with-yogurt-and-fruit

Copyright 2022, C. Knowles, Original recipe.

blueberry overnight oats

breakfast, snack

American